Often people who have tried dieting in the past have found instead of losing weight in the long term, they actually gain it.

Peter understands the challenges of losing weight because he has also struggled with excess weight for most of his life.  He has tried many diets and lost weight, only to see it return - sometimes with reinforcements!  Peter has now found a way to lose weight and keep it off that works.

If you are looking for a weight loss program that will allow you to lose 2kg in a week, this is not for you!  Losing weight permanently and in a healthy way involves losing weight slowly.  

Weight loss is about so much more than simply reducing the food that you put in your mouth.  Using Kinesiology Peter can address issues of chemical imbalances within the body, low self-esteem, comfort eating, food cravings, poor utilisation of nutrients in the digestive system and lack of motivation.

The hypothalamus is a part of the brain that controls homeostasis within the body.  One of the functions of this important part of the brain is to keep your body the same as it’s always been – even if this is an unhealthy or unbalanced state.  If you have been the same weight for many years, your hypothalamus is probably working against your every effort to lose weight.  Using Kinesiology, Peter can adjust this set-point to create a healthier you.